Is it possible to massage the legs with varicose veins?

Varicose disease is a common vessel pathology.In recent years, it is increasingly revealed in young people.When varicose veins were previously diagnosed only in women of 40 years and older, now you can meet varicose veins in adolescents.

All this is due to a change in lifestyle, stressful situations have become inactive, you have to spend more time in the office at the computer, without the ability to actively move.

A little information about the disease

Varicosis is a disease of the veins of the lower extremities, which provokes a violation of blood supply.It develops mainly among the female population.

Often the appearance of varicose veins is associated with heredity, varicose veins along the maternal line are transmitted.A number of causes are distinguished that can cause varicose veins.

One of these reasons is a long stay at work in a standing position or sedentary work sitting at the computer.

In addition, the causes of pathology can be:

• fulfillment of large physical exertion;
• frequent pregnancy;
• Excess body weight.

The first symptoms of varicose veins is the severity in the legs when walking, long standing, a feeling of burning, tingling, and bursting may occur.The affected limb changes body temperature - it becomes cold, the color changes then - the blue of the skin appears.Then there is a loss of sensitivity.First in distal areas, with distribution to the proximal parts of the limb.Movement in the joints may also be limited, but this is already in the later stages.Visually determined defects of surface veins.Their expansion, deformation and stabbing is visible.It should be noted that often in the initial stages of varicose veins is asymptomatic and when deep veins are affected, even outwardly, the pathological process cannot be determined by limbs.This is possible only with the help of instrumental examination methods.

Cooperosis has a similarity with varicose veins.Unlike varicose veins, in which venous vessels are affected, with rosacea, small blood vessels - capillaries are involved in the inflammatory process.They become brittle.The disease is manifested by the appearance of vascular nets on the skin.At low temperatures, foci of rosacea can change their color from bright red to blue.More often women suffer from this pathology.

Cooperosis can also cross the chronic shape.It is impossible to engage in its treatment on your own.

What is the prevention of the disease?

You can try to prevent the development of varicose veins.To do this, you need to carry out certain, not difficult recommendations.

Do not wear tight shoes.It should be replaced more convenient.It should be with a low heel (not more than 2-3 centimeters).You can wear stilettos on special events, but at work it is better to use comfortable types of shoes.

When sitting, it is necessary to take breaks.It is better to conduct these pauses actively: walk along the corridor, perform legs exercise just making them waves.If possible, then you can place your legs for a short while above the pelvis.It is advisable to change the pose when you have to sit at the computer for a long time.

It is necessary to monitor the volume of water drunk, control the norms of table salt.The amount of water should be about two liters per day.A specialist should calculate an individual dose of fluid to each patient.

When the first symptoms of varicose veins appear, it is necessary to purchase special compression stockings.You can buy them in pharmacies.Consultants will help you choose the right model.Wearing such clothes is not necessary all day.

It will be enough to wear compression stockings at work.This will help maintain the health of the veins.

Is massage allowed for varicose veins

The severity of varicose veins, the localization of the affected vessels play a major role in choosing a certain type of massage.

If the disease is at the initial stage, has a slight form, there are no problems with the blood supply to the tissues, and the pathological focus is localized on the lower leg, then massage can be prescribed, which can unload the lymph and venous system.They call it lymphatic drainage.It helps to improve blood supply.They begin to massage the buttocks, the hips from the area, then move to the area of the lower leg and, in the last turn, go down to the foot.To massage, use stroke techniques that alternate with rubbing.

In this case, you can not contact with the affected areas.Some experts practice the method of shaking muscles.During the procedure, the patient should lie on his back, the legs need to be bent and slightly lift.They start rubbing from the healthy side, then switching to a sore limb.

You can improve the blood supply to the skin by pinching.First, the skin itself is tilted, and then subcutaneous fat is involved in the process.We must not forget that cutting movements, patting and vibration are prohibited.

The anti -cellulite type of massage is strictly prohibited.It is better to abandon this procedure.And if the meringue of him is in no way, then you must definitely consult with the doctor, find out whether it is safe for health.

It is advisable to prescribe massage in combination with physical exercises.Such a combination will improve trophic, will help the outflow of lymph and blood, will launch tissue metabolic processes.

When varicose veins are insignificant, exercises for the foot are prescribed.They are in the flexion, extensor, rotational movements of the ankle joint, it is advisable to walk with a high lift of the limbs.When the disease progresses and acquires a serious shape, exercises are prescribed in a calm position - imitation of walking in bed.

Good results are achieved using hydromassage and syncardic massage.

Contraindications to massage at home

It is impossible to carry out massage sessions for diseases that are accompanied by an increase in body temperature over 37.5 ° C, with severe pain in the back, with muscle tension, and trophic ulcers are visualized on the skin of the limbs.

Their presence indicates a severe course of the disease and massage will no longer help.With a mild degree of varicose veins, this procedure will relieve voltage, remove swelling and a feeling of numbness, bursting.All this can only be achieved with the correct execution of massage techniques.

As always in addition to indications, contraindications are an important point.

The main ones to massage for varicose veins are:

1. Inflammatory processes of heart muscle and myocardium, acute phase.
2. Heart defects, stage of decompensation.
3. The second is the third degree of blood circulation insufficiency.
4. Arterial hypertension (third stage).
5. The processes in the veins that are complicated by atherosclerosis, gangrene, and blood circulation in the brain.
6. Thrombosis and thrombophlebitis.
7. Allergic system angiitis.
8. Contraindication - phlebitis.
9. Aneurysm of blood vessels.

It is impossible to carry out massage sessions for diseases that are accompanied by an increase in body temperature over 37.5 ° C, with severe pain in the back, with muscle tension, and trophic ulcers are visualized on the skin of the limbs.Their presence indicates a severe course of the disease and massage will no longer help.

With a mild degree of varicose veins, this procedure will relieve voltage, remove swelling and a feeling of numbness, bursting.All this can only be achieved with the correct execution of massage techniques.

Varieties of massage at home

I exist different types of massage.Each of them is unique and useful in its own way.Feet massage for varicose veins at home must prescribe a doctor.

There are several massage options:

• Hydromassage.Conducting it with a warm shower.The pressure of water use it strong.The limbs are poured gradually.You can not pour water into one area for a long time, and also sharply change the pounding area.The movements should be smooth.They resort to a contrasting soul.Immediately when the legs warm up, the temperature of the water is changed from warm to cold, and vice versa.Repeat several times.
• Branch massage.It is vacuum, this is how it irritates the skin.Such irritation positively affects the vessels.Blood flow improves, blood does not stagnate, pain passes, tissue metabolic processes are stabilized.The bruises that arise during manipulations are not at all scary and do not harm.Soon they pass.The procedure can only be prescribed by the doctor.Such massage can be carried out at home.Before installing jars, a softening agent must be applied to the skin.Usually use petroleum jelly or cream.Now in pharmacies special vacuum devices are sold for this type of massage.
• Self -massage.It is carried out only with the first manifestations of varicose veins.Do the following exercises.They sit on the sofa, one leg should be straightened, and put the other on the floor.The straightened limb must be stroked, making movements from the knee in the direction up.Further, the leg is warmed by rubbing movements.Continue the procedure to minimal redness and warming of the skin.If painful sensations appear to immediately stop the procedure.
• Hardware massage.The device for its execution is represented by high stockings.In the walls of the stocking, pneumatic agents are placed.During the procedure, the air enters the pneumatic stores.The injection starts from the feet, moves to the hips.With the help of such manipulation, the venous blood of the lymph is pushed out of the vessels of the lower extremities.The massive effect in this case is very soft.This made it possible to use this technique not only at the first stage of the disease, but also later.

It should be noted that only a doctor-phlebologist can answer the question of whether massage with varicose veins on the legs can answer.

It is he who will be able to correctly assess the situation, given all possible risks, complications and positive points that will be the result of the procedure.

Massage with tired of the legs

Before starting the procedure, you should relax a bit.It is best to lie down on the sofa, a couch with legs raised to the top.This will relieve voltage from the lower extremities.After a 10 -minute vacation, you can start massage.You should sit down, the leg should be straightened, and start massage movements from the foot to the calf muscle.

When stroking, you need to lightly press on the leg, without touching the capillary stars.From caviar you need to go to the knee, and then to the thigh.Massage starts with a healthy leg, then massage the patient.You can perform the procedure for no more than two minutes on each leg.The next is performed by patting.For two minutes.After performing manipulations, the legs are again raised for ten minutes.This creates a blood outflow.

Is it possible to massage the legs with varicose veins?The question is complex and ambiguous.But an independent massage procedure is outstanding.It is not necessary to conduct a lot of free time and effort.It is enough just to allocate a little time for your health, regularly do the procedure and the result will make itself felt.Soon, the legs will be much easier, soreness will disappear, severe swelling of the legs will disappear, the skin will become much more elastic.And with regular procedures, you can completely forget about such a disease as varicose veins.